🍉 Kiran Red Watermelon is a popular variety in India known for its:
🌟 Key Features
- Appearance: Deep green, smooth rind with emerald-black undertones.
- Flesh: Bright red, crisp, and grainy texture.
- Seeds: Dark brown to black, scattered throughout.
- Size: Typically weighs between 2.5 to 3.5 kg.
🍬 Taste Profile
- Super sweet and refreshing due to high natural sugar content.
- Ideal for eating raw, juicing, or making smoothies and salads.
💪 Health Benefits
- Hydration: Contains over 90% water.
- Low Calories: About 30 calories per 100g.
- Rich in Antioxidants: Includes lycopene and vitamin C.
- Supports Skin & Heart Health: Thanks to vitamins A, C, and citrulline.
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