Red Amaranthus

🌿 Red Amaranthus, also known as Amaranthus cruentus, is a vibrant leafy plant cherished for both its ornamental beauty and nutritional value. Here’s a quick dive into what makes it special:

🌱 Botanical & Culinary Highlights

• Appearance: Striking red or burgundy leaves with feathery flower plumes.
• Edible Parts: Leaves, stems, and seeds are all edible.
• Taste: Mild, nutty flavor—similar to spinach but with a hint of earthiness.
• Uses: Commonly used in stir-fries, soups, curries, and even as microgreens.

🧠 Nutritional Benefits

• Rich in iron, calcium, magnesium, and vitamin C
• High in protein and fiber
• Contains antioxidants that help protect cells from damage

🌾 Growing Tips

• Thrives in warm climates—perfect for Kerala!
• Grows up to 6 feet tall in one season
• Prefers well-drained soil and full sun
• Can be grown in containers or directly in the garden